What does Omega 3 Fish Oil supplement mean?
Fish Oil is one of the richest sources of Omega-3 fatty acids, including Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). Omega-3 fatty acids are essential "good fats" that help maintain healthy lipid levels, supporting heart health. These fatty acids must be consumed regularly as they manage triglycerides, blood pressure, coronary health, inflammation, brain function, and joint health. Since oily fish are high in EPA and DHA, taking Omega-3 capsules ensures you meet your recommended daily intake, especially if fish is not regularly included in your diet.
How Omega 3 Fish Oil capsules work?
Fish Oil in Omega 3 Capsule may reduce the synthesis of triglycerides in the liver because EPA and DHA are poor substrates for the enzymes responsible for triglyceride synthesis. EPA and DHA also inhibit esterification of other fatty acids. EPA & DHA are precursors of certain eicosanoids that are known to reduce inflammation in the body and have other health benefits.
Why BestSource Nutrition’s Omega 3 Fish Oil should be chosen?
BestSource Nutrition’s Fish Oil is in the triglyceride (TG) form, extracted from healthy deep-sea sardines. Unlike the ethyl ester form found in many other supplements, the TG form is easier on the stomach, more easily digested, and has better absorption and bioavailability. As a result, BestSource Nutrition’s Omega-3 Fish Oil Capsules have no fishy smell and don’t cause burping. Each softgel contains 1000mg of fish oil, offering a healthy ratio of EPA and DHA. Careful extraction and purification processes ensure that the fish oil is free from heavy metals, dioxins, and PCBs, meeting the highest quality standards.
What is a suggested dosage of Omega 3 Fish Oil supplement?
For adults, take two (2) softgels daily, preferably with a meal. Swallow the softgels whole—do not puncture or open them.
What happens if I miss a dose?
Take the missed dose as soon as you remember. Skip the missed dose if it is almost time for your next scheduled dose. Do not take extra medicine to make up the missed dose.
What happens if I overdose?
Seek emergency medical attention.
What are the risks of taking Fish Oil supplement?
Side effects: Fish Oil might upset stomach, can cause belching, unusual taste in mouth.
Drug Interactions: Combination of fish oil and blood thinners or anti-platelet drugs can increase the risk of bleeding. Consult your health care provider if you are on any medication.
Risks: People who are pregnant, nursing, have diabetes, a high risk of bleeding, or planning for surgery should check with their health care provider before taking fish oil supplements.
Caution: If you are allergic or hypersensitive to seafood/fish, then avoid or use fish oil supplements cautiously.
What should I avoid?
Avoid eating foods that are high in fat or cholesterol. Fish Oil will not be as effective in lowering your triglycerides if you do not follow the diet plan recommended by your health care provider/dietician. Avoid drinking alcohol.
How should I store fish oil capsules?
Store at room temperature. Do not freeze the supplement. Safely throw away softgels that are out of date or no longer needed. Keep out of the reach of children.
Heart Health | 
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